
New Year’s Resolution: Rinse Your Nose Regularly
The start of a new year is a time when many choose to start new behaviors. Whether it’s beginning an exercise routine, making better nutrition

Avoid Holiday Sniffles
Having a runny nose certainly does not inspire holiday cheer. But a bout of the sniffles can be quite common during this season…and they can

Prepare your Child for Cold and Flu Season
The cold and flu season is really kicking into high gear. Coughs and sniffles are likely unwelcome guests in your home, especially if you have